Introduction to Mindfulness Meditation ~ A Souls Journey
Fri, 15 Aug
|Bokarina
Four weeks: 15th Aug, 22nd Aug, 29th Aug & 5th Sept. Weaving easy meditation and mindfulness techniques into every day life, Heidi's teachings bring her classic training as well as her unique soul perspective to speak straight to your heart in this holistic four week course.
Time & Location
15 Aug 2025, 10:00 am – 11:15 am AEST
Bokarina, 114 Sportsmans Parade, Bokarina QLD 4575, Australia
About the event
During this four week course, you can expect to dive into some gentle exploration of self awareness and insight, befriending your mind in a way that might surprise you. Inviting the opportunity to understand on a deeper level why Mindfulness is so beneficial, not only for your mind, but also your emotions, supporting you with stress resilience which in turn also improves your physical health.
Sharing insight into your own mindful experience can bring you back to your soul's core, your inner truth and stillness. When we operate from this space, we find that we are able to embrace more humility, patience, gratitude, acceptance as well as many other beautiful qualities that bring forth a more grounded & present and way of being. This effortlessly ripples out to others around you.
You will learn how to use easy tools to find your way back to being in the present moment, whilst also…
Tickets
General Admission
Introduction to Mindfulness Meditation
$220.00
+$5.50 ticket service fee
Total
$0.00