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Introduction to Mindfulness Meditation - Four Week Course

Fri, 08 Sept

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Parrearra

A four week course to delve into the beginnings of bringing mindfulness into your every day life for inner peace, calm and connection back to your true inner self. Through every day actions as well as meditation, these four weeks will be a positive turning point for your own health and wellness.

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Introduction to Mindfulness Meditation  - Four Week Course
Introduction to Mindfulness Meditation  - Four Week Course

Time & Location

08 Sept 2023, 10:00 am AEST – 29 Sept 2023, 11:30 am AEST

Parrearra, Double Bay, 5 Grand Parade, Parrearra QLD 4575, Australia

About the event

Watch this space as more information about the course comes soon

Friday mornings  10am-11.30am

 

8th September 2023

15th September 2023

22nd September 2023

29th September 2023

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